Sweet Potato Egg Cups | Healthy Carb Cycling Brunch Recipe

We have a DELICIOUS recipe for you today. These Sweet Potato Egg cups are fantastic. Packed with protein and healthy carbs, these are a great brunch staple. Here's the recipe: Sweet Potato Egg Cups! Ingredients: -4 medium sweet potatoes -1/2 teaspoon of pink Himalayan sea salt -1/2 teaspoon of garlic salt -Pepper to taste -Sprinkle of cheese Directions: -Preheat oven to 400 degrees -Peel sweet potatoes, then slice into 1/2 inch thick discs -Place sweet potatoes on a foil-lined baking sheet and bake at 400 degrees for 20 minutes -After sweet potatoes are fully baked, scoop into a bowl and mash -Add in spices and cheese and mix -Scoop a tablespoon of sweet potato mixture into individual muffin tins -Crack one egg into each muffin tin -Bake for 12-15 minutes (bake for 12-minutes if you like the egg more running) -Enjoy! Make sure to SUBSCRIBE so you don't miss any of the daily videos. Like this video and share it with a friend! What carb cycle is right for you? http://hiitburn.com/carb-cycling-quiz/ What is your workout type? http://hiitburn.com/your-workout-type/ Instagram: https://www.instagram.com/hiitburn/ Facebook: https://www.facebook.com/hiitburn/ Video Editing: https://www.highshinemedia.com