Sphinx Pose Explained

https://www.EkhartYoga.com Esther Ekhart demonstrates the best yoga pose to do for most kind of back problem, sphinx pose. This pose does raise your energy as well. Don't force yourself too much, when it hurts, move your hands forwards. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels: http://www.youtube.com/yogatic http://www.youtube.com/EkhartYoga Follow me on Facebook : http://www.facebook.com/EkhartYoga Follow me on Twitter: http://www.twitter.com/EkhartYoga Follow me on Pinterest: http://pinterest.com/ekhartyoga/ Look me up on Google+ : http://www.gplus.to/EkhartYoga