SPEEDWORK - PEGASUS TURBO

I take the Pegasus Turbo out on to the track for some speedwork. Previously, I had been tailoring my track days for ra sub 20 5k, but I was able to finally achieve that goal last Saturday. So today, I come up with a 6x1,000m workout at 4:10 per interval with 200m walk job between reps. Thanks for watching. Leave a comment to let me know you stopped by! ------- strava: https://www.strava.com/athletes/kofuzi twitter: https://twitter.com/wordofko instagram: https://www.instagram.com/kofuzi/ music: Paapi Muzik - Ghost Town [Bass Rebels Release] Dubstep Music No Copyright Gaming Songs https://www.youtube.com/watch?v=rc-7BUhWaMA end card music: Jim Yosef - Checkered https://soundcloud.com/ninety9live/jim-yosef-checkered