Friday, 12 September, 2025г.
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SLOW MUSCLE UP - WITH 4 EASY EXERCISES

SLOW MUSCLE UP  - WITH 4 EASY EXERCISESУ вашего броузера проблема в совместимости с HTML5
Malin Malle Jansson. Slow muscle up with 4 Easy Exercises. How to do your first slow muscle up tutorial for beginners. Get Your Pull up program so you can learn the muscle up: https://strongbymalle.com/pullup Since many of you have asked for it, I decided to make a video of how I learned my first slow muscle up, including the exercises I did to increase the strength to manage to do it. PULL UP TUTORIAL: https://youtu.be/ta5Pu1PXh4c Are you looking to buy training programs made by me? http://www.strongbymalle.com Business: [email protected] Hope this video will help you to get your first slow muscle up. But just remember that increasing strength takes time, so be patient! Thanks for watching this video, I hope you will be back! Please leave a comment on what you think, or just a thumbs up if you liked it! Also make sure to subscribe! Instagram: https://www.instagram.com/malinmallejansson Facebook: https://www.facebook.com/MalleWorkout/ Snapchat: Malinasajansson (MalinMalle) Youtube: https://www.youtube.com/malinmalle website: https://www.strongbymalle.com
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