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Does Lifting Slow Cause Muscle Growth?
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The question is simple does lifting slow cause muscle growth. A lot of people have very different opinions on this topic and in today's video I will go over what I think about it. I would love to hear what you think about this topic so please leave it in the comments below.
Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.
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