Sexy mirror work for self-love and sexual confidence

Kendra Hamilton, Somatic Sex Coach and Counsellor, and Sarah Bellwood, Holistic Nutritionist and Personal Trainer discuss empowerment using food, movement and sex! In this video Kendra outlines the benefits of masturbating in front of a mirror. Being able to look at yourself while you make love to yourself is a profound act of self-love and authentic self-expression. If you are looking to improve the relationship you have with yourself, increase your self-esteem and sexual self-confidence, and get to know the deepest most authentic version of yourself then this practice is for you!