Five Rules for PAIN-FREE Anal Sex

Kendra Hamilton, Somatic Sex Coach and Counsellor, and Sarah Bellwood, Holistic Nutritionist and Personal Trainer discuss empowerment using food, movement and sex! Engaging in anal sex is generally considered to be taboo and yet there is huge opportunity to experience pleasure and build self-confidence by learning to enjoy this back-door sex act. However, anal sex can be very painful if not done with care and caution. The anus can be a holding place for stress, fear, anxiety, shame and many other of our deepest darkest emotions and tends to hold a lot of physical tension. In this video Kendra discusses five key elements that will help you to engage in anal with no pain and more pleasure.