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Self-care Active Isolated Stretching (AIS) Forearm, Wrist, Hand Part 1 with Dr. Ben Benjamin
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Dr. Ben Benjamin guides viewers through a series of forearm, wrist, and hand stretches to facilitate self-care for the massage therapist and injury rehabilitation for the client. These stretches are part of the Active Isolated Stretching protocol, developed by Aaron Mattes.
Теги:
forearm wrist hand injury forearm injury wrist injury hand injury self care massage massage therapist massage therapy massage education active isolated stretching AIS Mattes Benjamin
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