Pull Ups With Stretch Band

http://www.bestfreeworkouts.com FREE workout (no equipment required) at that url. We've already talked about perfect pull up technique. But what if you can't YET do your first pull up? Here's a trick you can use to add an "assist" to your pull ups without a training partner or fancy equipment. The secret is to use a stretch band to help overcome gravity and give yourself a little "cheat" to your pull ups. This allows you to practice perfect form without struggling against excessive resistance. Our favourite tool for this is at http://www.mygyminabag.com, but you can use any high quality stretch bands designed for use in sports training. Enjoy!