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This video demonstrates an exercise in the prone (on elbows) position (laying on your stomach) with your upper body supported on your elbows. This is a great early weight bearing activity as well as a great way to stretch the low back and hips following a traumatic brain injury, a stroke, or anyone who has brain lesions.
- to learn how to roll onto your stomach:https://www.youtube.com/watch?v=PWx1V9nVuvc