Outie Belly Button/umbilical hernia and Diastasis Recti- Julie Tupler, RN

If you have a protruding (pregnant looking) belly OR your belly button is an outie OR you have a half football (alien like) bulge when you lift your shoulders off the ground, you most definitely have a diastasis! An umbilical hernia is a side effect of a diastasis recti. Click this link to learn more: https://diastasisrehab.com/tuplertips Diastasis Rehab is a company focused on treating diastasis recti with the research and evidenced based Tupler Technique® program. We also train medical and fitness professionals in the Tupler Technique®. Click this link to check out our page: https://diastasisrehab.com/index Visit our belly blog: http://www.diastasisrehab.com/diastasis-belly-blog/ Website: https://diastasisrehab.com/index Facebook: https://www.facebook.com/TuplerTechnique/ Pinterest: https://www.pinterest.com/tuplertechnique/pins/ Instagram: https://www.instagram.com/diastasisrehab/ Google Plus: https://plus.google.com/105302240330492411016 Click this link to learn more: https://diastasisrehab.com/tuplertips umbilical hernia