Mini-Workshop: Camel Pose / Ustrasana with Sara Ivanhoe

Watch this nine-minute video with Wanderlust teacher Sarah Ivanhoe to master Camel Pose / Ustrasana. In this mini-workshop you will learn: - Warm up postures - How to get into and out of the pose - Pose technique - Variations to make the pose less challenging Find more mini-workshops on wanderlust.com’s Practice channel. Filmed at Wanderlust Squaw Valley 2014.