HOW TO STRETCH CALVES WITH RESISTANCE BAND

ome people tend to ignore to stretch their calf muscles But what we don't know is that our calves play a major role in our leg movement, tightness and stiffness can lead to pain, soreness and other calves related injuries so to further deepen the stretch we will be using a resistance band. best workout, calf exercises, calf workout, calves, calves exercises, calves workout, calves workout for women, daily vlog, encantadia, exercise, exercises for calves, filipino, fitness, full body workout, half, health, how to get fit, how to get slim calves, how to lose weight, janice hung, leg workout, legs, martial arts, model, philippines, pinay, sexy, sexy legs, six pack abs, slim, slim calves, the best leg exercises, training, travel, vlog, workout, wushu, wushu fight