Lose LOWER BELLY Fat (5 Moves To FLATTEN LOW ABS!!)

Lose lower belly fat with our MAX/Shred program http://athleanx.com/x/lose-low-belly-fat If you want to learn how to lose lower belly fat and flatten lower abs, this is the ideal workout for you to try. In this lower belly flattener video we will tell you the contributing factors to lower belly pooch, and trust us, they aren’t only related to nutrition. We will also tell you what it takes to burn lower belly fat. For example, to get rid of lower belly fat you obviously need to eat clean foods and increase your cardio exercise. But consistency is also a huge factor to reduce lower belly fat. You have to really stick with your nutrition plan to lose the belly pooch. Another factor may be underdeveloped abs. To flatten low abs you also need to do lower abs exercises that tighten up and tone the lower belly. We will give you a lower abs workout to show you how to get rid of lower belly fat in the second half of this video. Finally if you’ve got a lower belly pooch, this could be a postural issue or related to pelvic tilt. These low abs exercises may help you correct it. Contributing Factors 1) Eat Clean Foods 2) Cardio 3) Consistency 4) Underdeveloped Abs 5) Posture/Pelvic Tilt There are 5 lower belly exercises in this lower belly flattener. You’ll do each of the exercises in this low abs routine for 10-15 reps before moving on to the next. If you are a beginner try to do 1-2 rounds of these exercises for low belly fat. If you are more advanced try to do 3-4 rounds of these moves to burn lower belly fat. If you are looking for a complete program to help you burn low belly fat check out our complete MAX/Shred program https://athleanx.com/max-shred Here are the exercises that make up this workout to reduce lower belly fat: 1) Reverse Plank Hover 2) Criss Cross Lift Switch 3) Switching Reverse Crunch 4) Frog Press 5) Half Turkish Getup For more videos to learn how to flatten low belly, subscribe to our YouTube channel https://www.youtube.com/user/womensworkouts