LEGS WORKOUT | Dana Shemesh Ifbb Pro

#legday My Full #workout ??‍♀️ (Save/Share) Last week I broke my new record 950Lbs / 431Kg x 12 Reps Leg Press. So I made you guys a video of my full workout for those who’s asking how my workouts look like. This workout I focused on #quads ??‍♀️ I hope it will give you motivation to push yourself out of your comfort zone! I recommend at least twice a week training legs (I do 4 times a week) #nevergiveup Hard work pays off! ?? ☑️ #waisttrainer #leggings @rominabass_collection PROMO CODE: Dana10 https://www.rominabass.com/shop/ ✔️FOLLOW Instagram: http://www.instagram.com/dana.shemesh.ifbb.pro ✔️FOLLOW Facebook: http://www.facebook.com/dana.shemesh.pro ✔️FOLLOW Linkedin: http://linkedin.com/in/dana-shemesh-a5349525 ✔️FOLLOW Twitter: http://www.twitter.com/danashemeshpro ✔️SUBSCRIBE To My YouTube: http://www.youtube.com/user/MissFitnessIsrael/videos ================================================= ??‍♀️ DM FOR 1-ON-1 TRAINING ▶️ [email protected] ================================================= . . . #fitness #bodybuilding #bodybuilder #muscles #strongwoman #fitnessmotivation #physique #photoshoot #fitnesswomen #fitnessbody #fitnessmodel #fitgirl #fitfam #strongissexy #hot #gym #danashemesh #getfit #fitnessgoals #fitnesscoach #healthcoach #personaltrainer #personaltraining #gymmotivation #legsworkout #legs #quadsworkout #offseason