khanay ke baad thoda sa gur khanay ke 10 fayde | benefits of eating jaggery in hindi/urdu

About this video!khanay ke baad thora sa gur khanay ke 10 fayde - khanay ke baad thora sa gur khanay ke 10 fayde - health benefits of jaggery, brown sugar. aesa gur jo safed na ho brown ya black ho yani chemical se pak ho har khanay ke baad thora sa yani 1 toffee ke barabar lekar is ko moo mein choostay rahen chabate rahen chand din is ko kar ke dekhen jawani taqat aesaab stomach intestine daimi qabz purani tabkheer motapa bad hazmi body ka barhna or aesabi khichao resha balgham in sab ka shafi ilaj ha. gur ke fawaid ki baat ki jaye to is ka sab se bara faida ye ha ke gur se pait se juray masle khatam ho jate hein agar aap gas ya acidity se pareshan hein to khane ke baad thora sa gur zaroor khaye ise khane se ye dono masle nahi hote hein.. khanay ke baad thora sa gur khanay ke 10 fayde. ke nuksan gur khane ke fayde gur ke fayde gud khane ke nuksan gur ke fayde in . khanay ke baad thora sa gur khanay ke 10 fayde - gur khane ke fawaid. aesa gur jo safed na ho brown ya black ho yani chemical se pak ho har khanay ke baad thora sa yani 1 toffee ke barabar lekar is ko moo mein choostay rahen. gur ki khoobio ki baat ki jaye to is ki sab se bara faida ye ha ke gur se pait se juray masle khatam ho jate hein agar aap gas ya acidity se pareshan hein to khane ke baad thora sa gur zaroor khaye ise khane se ye dono masle nahi hote hein... khanay ke baad thora sa gur khanay ke 10 fayde health and beauty tips in urdu. SUBSCRIBE Channel! https://www.youtube.com/channel/UCoGSbh9G587HfNOqXQoFmaQ Social Links: ➡facebook page: https://www.facebook.com/howaalshafi12/ ➡Join My WEBSIT:http://healthtv.cf/ ➡Read Artical:http://www.howaalshafi.tk/2017/11/wisdom-teeth-get-rid-wisdom-tooth-pain.html -~-~~-~~~-~~-~- Please watch: "fitness exercises in office | Healthy Easy & Health and Fitness in urdu/hindi" https://www.youtube.com/watch?v=x-uG9xQ4df4 -~-~~-~~~-~~-~-