Keto Breakfast Chaffles 3 Ways | Full Recipes

All aboard the Chaffle Train, next stop - Breakfast City! Check out these three breakfast recipes to up your Keto Chaffle game in the mornings (or for your first meal of the day). Two savory recipes & one sweet recipe! But first, if you're looking for a Dash Mini Waffle Maker, get it here: https://amzn.to/31AACoW Lakanto Sryup to make French Toast or McChaffles, get it here: https://amzn.to/2HaN6LQ Link for our Amazon Must Haves: https://amzn.to/2Gfhd3y Electric Salt and Pepper Grinders https://amzn.to/2Q475CW Keto French Toast Chaffle (Makes 4) 2 eggs 2 oz. cream cheese 1 Tbsp sugar free maple syrup (you can also use Maple Extract, I'd start with one teaspoon, and you can add more to your liking) 1 tsp vanilla 1 Tbsp eryrithritol 1/2 Tbsp cinnamon 2 tsp coconut flour 1/4 tsp baking powder Microwave cream cheese on high for about 20 seconds (timing can vary based on your microwave), you want it at a texture similar to frosting. Make sure it has cooled off before adding both eggs, and then add the rest of the wet ingredients, and mix it up with a whisk, a fork, or a spatula. Add in the dry ingredients and mix it up again. Pour into the mini waffle maker slowly just until you see that the waffle iron is covered completely. Close the lid and cook for 3-5 minutes. I usually get four chaffles out of this recipe. Macros (approximate) per chaffle: Calories - 51 | Fat - 2.7 | Net Carbs - 1.7 | Protein - 3.2 Keto Ham (or anything really) & Cheese Omelet Chaffle (Makes 3) 2 Eggs 1/4c Sharp Cheddar Cheese (or any other cheese you want) 1 TBSP Heavy Whipping Cream Salt to taste Pepper to taste 1/4c (Diced ham, veggies or other proteins) Make it your own but add it after you've poured the egg in to prevent overflow. Pour into the mini waffle maker slowly just until you see that the waffle iron is almost covered completely then add 1/3 of the Ham/Veggie mixture. Close the lid and cook for 3-5 minutes. Let cool for about 1 min, and then enjoy! Keto McChaffle Recipe (Makes 2) 1 egg 1/2c Mozzarella Cheese 1-2 TBSP Lakanto Sryup or equivalent (Link above) Pour into the mini waffle maker slowly just until you see that the waffle iron is covered completely. Close the lid and cook for 3-5 minutes. Makes 2 for a perfect sandwich top with Bacon, Sausage, Ham or veggies along with a friend Egg for the perfect breakfast sandwich. If you enjoyed this video please like & subscribe, and we’ll will see you again soon! https://www.youtube.com/channel/UC28MogKGps_GpKVZeD_2KQA?sub_confirmation=1 Check out some of our playlists below: Carbaholic Does Keto: https://www.youtube.com/playlist?list=PLpdSuO5MPXKVHgMaUGYpieddIpSGCQt9x Cookbook Keto: https://www.youtube.com/watch?v=FHFa3cnFeIc&list=PLpdSuO5MPXKUN9XEzsOyaP7UTNdjjBK0D Recipes: https://www.youtube.com/playlist?list=PLpdSuO5MPXKWBo52pqiqS1k2sAy1znejn Keto Reviews: https://www.youtube.com/playlist?list=PLpdSuO5MPXKVefHRVcwNJfq7LwPHuwUFX Keto Vlogs: https://www.youtube.com/playlist?list=PLpdSuO5MPXKWCcqq1vkue_NIqmZ6qhOoq Grocery Hauls: https://www.youtube.com/playlist?list=PLpdSuO5MPXKUDU-7tGAHOI17AcENrQKbj You can also find us here: Instagram: https://www.instagram.com/KzooKeto/ Twitter: https://twitter.com/kzooketo Pinterest: https://www.pinterest.com/kzooketo/ Facebook: https://www.facebook.com/kzooketo For any collabs or product reviews please contact us at: [email protected] Check out these Keto Products, and Save Money with the Coupon Codes: Link for our Amazon Must Haves: https://amzn.to/2Gfhd3y Keto and Co http://bit.ly/2FmKKb7 KetoDelivered http://bit.ly/2I0cF3s KetoOne http://bit.ly/2utGEsL Sated.com http://bit.ly/2I0eDkm Diabetic Kitchen http://bit.ly/2uttQm1 Coupon Code OUROUKL Good Dees http://bit.ly/2HCqlSW Coupon Code OUROUKL Primal Kitchen http://bit.ly/2uwQ32G Performance Nut Butter https://pnb.ositracker.com/127556/6826 Chomps http://bit.ly/2LNXo7Y Julian Bakery https://julianbakery.com/kzooketo/ref/164/ Small disclaimer: If you buy anything from our referral links (including recommended Amazon products), we receive a small commission that will help us keep the channel going, and it doesn't cost anything extra to you. We ALWAYS appreciate and thank you for any and all support on our journey! Please note that we are not health professionals in any way, always check with your doctor before starting any type of diet plan. This information is based on our own experiences with Keto. #keto #ketodiet #chaffle #ketochaffle #dash