Intermediate Mercola Fitness Plan: Strength Training Day 2

https://fitness.mercola.com/fitness-plan/intermediate/strength-training.aspx?utm_source=youtube.com&utm_medium=video&utm_campaign=IntStrengthTrainingDay2 Here are more exercises to help boost your physicality for the second day of strength training. Intermediate Workout Plan: http://bit.ly/2P2Gl5c Subscribe for the latest health news: http://bit.ly/2NGYpz4 Visit our website: http://bit.ly/2XaPxVJ Listen to our podcasts: http://bit.ly/2Qd7JfP Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmercola Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola