Instant Relief from Nasal Congestion - Home Remedies

These are the best and the fastest home remedies for Nasal Congestion or Stuffy Nose. You can find all natural remedies for nasal congestion at http://www.top10homeremedies.com/home-remedies/home-remedies-for-sinus-congestion.html ===== Follow us:===== Website - http://www.top10homeremedies.com Facebook - https://www.facebook.com/top10homeremedies Pinterest - http://www.pinterest.com/10homeremedies Twitter - https://twitter.com/10homeremedies Google+ - https://www.google.com/+top10homeremedies Youtube - https://www.youtube.com/user/top10homeremedies === NATURAL HOME REMEDIES FOR NASAL CONGESTION === It is common to experience nasal congestion or stuffy nose during cold weather or rainy season. Nasal congestion is usually an offshoot of - Cold - Flu - Allergy or exposure to environmental irritants - Sinus infection - Overuse of nasal sprays - Nasal polyps - Vasomotor rhinitis Food triggers, poor nutrition, poor digestive health, and lack of sleep tend to worsen the problem. To unblock a stuffy nose, try these home remedies Home Remedy 1 - Take a cup of water in a pan. - Put 2-3 garlic cloves in it. - Boil the solution. - Drink this garlic water daily until the congestion clears. You can also add half a teaspoon of turmeric powder in this remedy. Home Remedy 2 - Take a glass of warm water. - Add 2 tablespoons apple cider vinegar and 1 tablespoon honey. - Mix it thoroughly. - Drink it 2-3 times a day. Home Remedy 3 - Take a pan of boiling water. - Add 1 tablespoon crushed carom seeds (ajwain). - Inhale the steam from this solution a few times a day. Tips - Take some black pepper in your palm. - Mix 3 drops of sesame oil in it. - Dip your finger in the mixture and apply it under your nose. - Breathe in the strong aroma to loosen the mucus and clear your sinuses. This mixture might make you sneeze, so do not suppress it. - You may also go for a nasal irrigation with warm saline water. - Drink plenty of fluids for thinning the mucus.