HUGE GYMSHARK TRY ON UNBOXING & BOOTY WORKOUT | Vlogmas Day 5

HUGE GYMSHARK TRY ON UNBOXING & BOOTY WORKOUT | Vlogmas Day 5 GYMSHARK LINK: http://gym.sh/Shop-Carys-Gray (THE PRODUCTS SHOWN HAVE NOT BEEN RELEASED YET AND I WILL CONFIRM RELEASE DATES WHEN I HAVE BEEN GIVEN THEM IN A FUTURE VIDEO.) MY ULTIMATE FULL BODY GUIDE LOWER BODY/BOOTY WORKOUT ( ultimatefullbodyguide.com - COME JOIN THE COMMUNITY! ): SONG PLAYED DURING THE WORKOUT: https://soundcloud.com/sebwiggins FIRST SUPER SET (A1/A2) A1 - Front Squat (I couldn't find my straps to assist me on front squat so I did back squat) Sets: 6 Reps: 5,3,2,5,3,2 (so each set you follow the sequence eg: first set do 5 reps, second set do 3 reps etc...) Tempo: 4010 A2 - Lying or Seated Leg Curl Sets: 6 Reps: 5-7 Tempo: 6010 SECOND SUPERSET(B1/B2) B1 - Barbell Rear Foot Elevated Split Squat Sets: 4 Reps: 8-10 Tempo: 3010 Notes: Can rest for 45/60 secs between legs once heavy enough B2 - Back Extensions Sets: 4 Reps: 8-10 Tempo: 3012 AB FINISHER: C- Pike Roll Ups/Knees to Chest Sets: 4 Reps: 10-12 Tempo: 3010 ENJOY HUNNIES!! LOVE YA xoxox