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Focus mitt work is a great tool to develop solid striking and good fighting habits. Here is a breakdown of how to get the most of your focus mitt work, while keeping you and your pad holder safe.
For more tips, check out our blog article:
*** 5 Keys to Working with Focus Mitt ***.
http://impactkravmaga.com/5keys-focus-mitt-work-pt1/
http://impactkravmaga.com/5keys-focus-mitt-work-pt2/
Enjoy and stay tuned for more videos on this and other topics.
Train hard. Train smart. Train right.
Schedule a free trial class at our San Diego, CA location.
www.impactkravmaga.com
Impact Krav Maga Self-Defense
2545 El Cajon Blvd Ste A
San Diego, CA 92104
(858) 480-5473