How To Track How Hard To Push Olympic Weightlifters With Yasha Kahn

This is the third of the videos overviewing how Yasha Kahn programs for Olympic Weightlifting. In this video Yasha discusses how he manages volume from one training cycle to the next. -------------------------------------------------------------------------------- Follow Yasha: @yashakahn Check out Yasha's website for great articles and to check out his online coaching group: http://yashathoughts.com/ Check out more videos and articles. Click below http://jdistrength.com/welcome Live in NYC and need a place to train Olympic weightlifting, Powerlifting or learn general barbell movements and strength and conditioning? Check out our facility by clicking below: http://www.jdibarbell.com/ NYC powerlifting and weightlifting gym. Follow us on social media: Instagram: https://www.instagram.com/jdibarbell/ Facebook: https://www.facebook.com/jdibarbell/ Twitter: https://twitter.com/jdibarbell https://twitter.com/jesseirizarry