Fixing Injuries Through Yoga Practice with Jessica Goldberg | Just a Moment With The Coach

Jessica Goldberg is a yoga teacher here in New York City. She specializes in private yoga where she can really take the time to identify and develop strategies for movement and muscular inefficiencies. She helps her students find balance in their body and in their lives. She's also a teacher of Jill Miller's Yoga Tune Up methods. Jessica teaches Jesse some balance and relaxation techniques to help relieve some chronic shoulder pain and discomfort. She will also be teaching a multi-part "Mindful Movement Masterclass Series where in each class you will learn In each Masterclass you will advance your way of thinking about movement and learn small tweaks to your everyday routine that will translate into huge gains in your mobility, stability, and strength while easing muscular and joint pain. Click here for more information ---https://www.eventbrite.com/e/mindful-movement-masterclass-series-tickets-28166581002 Check out Jessica's background - http://www.jessicagoldbergyoga.com/ Follow her on FaceBook - https://www.facebook.com/jessica.goldberg.902 Check out more videos and articles. Click below http://jdistrength.com/welcome Live in NYC and need a place to train Olympic weightlifting, Powerlifting or learn general barbell movements and strength and conditioning? Check out our facility by clicking below: http://www.jdibarbell.com/ NYC powerlifting and weightlifting gym. Follow us on social media: Instagram: https://www.instagram.com/jdibarbell/ Facebook: https://www.facebook.com/jdibarbell/ Twitter: https://twitter.com/jdibarbell https://twitter.com/jesseirizarry