How To Superset PROPERLY -- Build Muscle With These 6 KILLER Superset Routines

Workout Programs And Diet Plans: https://thebarbarianbody.com/ What is a superset and how do you perform it properly? Today I’ll be explaining exactly how to do so and also will be including 6 killer super set circuits that you can begin performing today. What’s the most effective method for improving the efficiency of your workouts and demanding more out of your body? Super sets, of course. The pairing of 2 exercises, one after the other with no rests is what will take your workouts to the next level. At the same time, allowing you to finish your workouts a whole lot quicker. In addition, I’ll also be explaining the difference between a super set and a compound set. One of these sets focuses the 2 exercises of the super set on different muscle groups (typically opposing muscle groups), and the other focuses both exercises on the same muscle group. Get ready to push your body to the next level, while also enjoying the benefit of a shorter workout; here is the coveted Super Set. Step-By-Step Gym Program to help burn fat, and sculpt lean muscle mass here: https://thebarbarianbody.lpages.co/physique-sculpting-program-opt-in/ My Exercise Equipment: Resistance Bands: http://amzn.to/2rVDgqp Dumbbells Set: http://amzn.to/2s4qrLE My YouTube Filming Gear: Sony A5000: http://amzn.to/2sEMgyh Gorilla Pod: http://amzn.to/2s5aPqX Music: https://soundcloud.com/drunkedout/hittin-licks-prod-by-teezy Workout Programs And Diet Plans: https://thebarbarianbody.com/ JOIN the BarbarianBody Facebook Group: https://bit.ly/2M9ArxT ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SUPPLEMENTS: http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off! - Protein: Blessed - Vanilla Chai (my favorite/vegan) - Pre Workout: RP Max and PSI (my favorite) - Pills: Perform/ Vitamins (my favorite) - OXYSHRED H.C. (Brand New!) TRAINING PROGRAMS: https://bit.ly/2JDozly SOCIAL MEDIA: Instagram: @thebarbarianbody ?E-MAIL:? [email protected] About BarbarianBody: Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content. Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show! Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat! Check us out online at: https://thebarbarianbody.com/ Check me out below to see exclusive content, and behind the scenes footage! Instagram: @thebarbarianbody How To Superset PROPERLY -- Build Muscle With These 6 KILLER Superset Routines https://www.youtube.com/watch?v=bjv-n1PPPX8 Barbarian Body https://www.youtube.com/BarbarianBody