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How to Perform a Burpee with GOOD Form (No More Worm Burpees) - Kristy Lee Wilson

How to Perform a Burpee with GOOD Form (No More Worm Burpees) - Kristy Lee WilsonУ вашего броузера проблема в совместимости с HTML5
Coach Kristy here with a message about burpees Please let’s STOP with the worm burpees and start using your core during this exercise!!! Worm burpees are easy. You could do them all day long. Train for results instead ?‍♀️ Ok, carry on ??? P.S I know my hair is a hot mess. It’s that kind of day ? #StAugustineFitness #TrainForResults #UseYourCore #FormMatters
Опубликовано: 12-08-2018
Теги: Kristy Lee Wilson Kristy Wilson Burpees Worm Burpees Crossfit Burpees Crossfit Burpee Burpee Form Matters Core Exercises Cardio Exercises Burpee Variations

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