How to make Fresh COCONUT MILK at Home | Coconut milk for weight loss, beautiful skin & Hair

Stalk me here- https://www.youtube.com/user/Indiawale Hi everyone, I am pooja Luthra. In this video I am sharing with you how to make coconut milk at home. DIY recipe of fresh coconut milk, Coconut milk health benefits- Coconut milk is highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. It is very good fo skin and hair. It acts as a tonic for our skin and hair. It helps in weight loss. Unlike cow's milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance. It is a popular choice with vegans and makes a great base for smoothies, milkshakes or as a dairy alternative in baking. How to make Fresh COCONUT MILK at Home, Homemade Coconut milk for weight loss, Get beautiful skin & Hair with homemade coconut milk, follow me on google+ : https://plus.google.com/u/0/+PoojaLuthrababynamezone My website: http://www.babynamezone.net