ALMOND MILK VS. COCONUT MILK - WHICH IS HEALTHIER?!

ALMOND MILK VS. COCONUT MILK - WHICH IS HEALTHIER?! Non-dairy milks such as almond milk, coconut milk, hemp seed milk, oat milk and cashew milk has exploded in popularity. You may be using non-dairy milks in your smoothies, cereals and even baked goods. Two of the most commonly used dairy free milks are coconut milk and almond milk - but which milk is best for you? SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 COMPLETE INTERMITTENT FASTING BUNDLE: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle TESTIMONIALS: https://www.autumnellenutrition.com/testimonials NUTRITION CONSULTATIONS: https://www.autumnellenutrition.com/book-online/initial-consultation BINGE THE BLOG: https://www.autumnellenutrition.com/blog INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity