HOW TO GET A TIGHT TONED BOOTY, HOW TO GET RID OF CELLULITE , BOOTY WORKOUT FOR WOMEN

My lower body playlist! I use Tidal, you can use whatever works best for you :) 1. Chingy - Right Thurr 2. JohnTejada - Sweat (On The Walls) 3. Kesha - Crazy Kids 4. Eric Bellinger - My Check 5. Beyonce, Jay-Z, DJ Khalid - Shining 6. Limp Bizkit - Break Stuff 7. Mary J. Blige - Real Love Do you want a round butt? Check out my 500 squats a day challenge video https://www.youtube.com/watch?v=_QDru... The Real Reason Apple Cider Vinegar is amazing video https://www.youtube.com/watch?v=8SAUG... Instagram: GlowBeautyWellness Www.glowbeautywellness.com https://www.facebook.com/glowbeautywe... My name is Shakera - welcome to my channel! I create health, wellness, fitness, and beauty videos. Much like the 30-day squat challenge, I have a 500 squats a day challenge that is the epitome of who I am as a fitness instructor. I like to challenge myself and my people that I work with to push themselves. Start with 500 squats a day, or 50 - it's your choice. I just want you to move and stay healthy! I also teach viewers about how to use apple cider vinegar to lose weight, as well as, how I use apple cider vinegar for wellness purposes in general. Because food is important, more important that your workouts I also have health recipes such as my honey sriracha tofu recipe. This spicy and healthy tofu recipe is a fan favorite! Business inquiries: [email protected]