How Good is your BONE STRUCTURE | Vitruvian Model of Genetics

[TIMESTAMPS] 1:00 – Intro 4:57 – Four Variables 5:28 – Shoulder Width 8:56 – Waist/Pelvis Width 11:27 – Examples 15:36 – Height 18:12 – Ankle and Wrist Size 22:44 – Final B-SCORE Calculation Previous Video: https://www.youtube.com/watch?v=KC4Sc_XgmZ0 Want to BUILD MUSCLE and BURN FAT at the same time? Try my body analyzer tool to see how! https://skinnyfatsolution.co ➢ Get my book! http://www.bit.ly/TheSFSBook ➢ My Strength & Size Percentage-Based Training Program: http://www.Hybrid5.co ➢ My Hypertrophy Training Program: http://www.UltimateHypertrophy.com ➢ Online Coaching: http://www.VitruvianPhysique.com/coaching ============================================= MY SPONSORS ▣ MyProtein USA: http://bit.ly/VitruvianMyProteinUSA Use Code: VIT40 for 40% OFF ▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2 Use Code: VIT20 for 20% OFF ▣ Body Fat % Scale: http://vpwow.com/igor 60% off with code: IGOR ▣ My Clothes: https://www.legendlondon.co/ ============================================= FOLLOW ME! ➢ Instagram: https://instagram.com/vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Twitter: VITPHYSIQUE ➢ Facebook: https://www.facebook.com/IgorOpeshansky ➢ Jordan's Channel: https://tinyurl.com/gpf52um ➢ Video Topic Suggestions/Questions: [email protected] ============================================= SOURCES Casey Butt's Frame Size Calculator: http://www.weightrainer.net/bodypred.html USMC Report: https://www.humanics-es.com/ADA316646.pdf Epstein, David J. The Sports Gene. Yellow Jersey Press, 2013. 3DMJ Video on Genetics: https://tinyurl.com/ydbngw44