Hamstring Workout With BOOTY QUEEN NIKKI B

Hamstring and back workout with Nikki Blackketter, plus my Valentine's Day and quick trip to LA! SUBSCRIBE TO NIKKI HERE: https://www.youtube.com/user/nikkiblackketter Ashley's channel tooooooo! https://www.youtube.com/channel/UCv9R5SfYEuz9Gw0srNbkTlA ♡ Merch: https://whitneyysimmons.com/ ♡ Instagram: https://www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons —————————————————————————— Commonly Asked Q's: My skincare: Tula | use code 'WHITNEY' for 20% off and free shipping https://www.TULA.com/WHITNEY Bedspread: http://rstyle.me/~a6H4O Blanket: http://rstyle.me/~a6H4T Pillows: Home Goods Wall art: Society 6 Small resistance bands: http://amzn.to/2a66gzL Long resistance bands: http://amzn.to/2tJST65 Wireless Headphones I use: http://amzn.to/2if2mNy Hip Circle: http://amzn.to/2j1VUuv Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW Amazon Favorites: https://www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp —————————————————————————— THE WORKOUT superset | 4 sets 10 straight leg DL 12 bent over rows superset | 3 sets 8-10 assisted pull-up 12-15 hamstring curl in 3 sets of 10 each leg single leg to straight leg DL on cable machine superset | 3 sets 10 kayak rows 12 face pulls in straight bar This video is not sponsored | Tula, Gymshark, Amazon and Reward Style links are affiliates links. Thank you for supporting myself, this channel and helping me continue to create content for you♡