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Coach Kyle and Brandon demonstrate key points behind the floor press. Covering everything from bracing mechanics and unrack cues to lower body position for maximal carry over to a competition bench press.
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This educational video features content from our Principles of Loaded Movement Course. For more information about upcoming courses, please visit www.kabukiseminar.com
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Scientific strength training methods combined with a clinically based movement system.
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Schedule a FREE Strategy Call and explore our coaching services at www.virtualcoaching.co
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2019 Courses:
•San Francisco | Oct 5-6
•Las Vegas | Nov 9-10
•Portland | Nov 30-Dec1
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