Easy Kungfu for Everybody - Warm Up 2 Exercise

WATCH Easy Kungfu for Everybody - Warm Up 1 Exercise here: https://youtu.be/A5NnOjbmJ9I Please subscibe here: https://www.youtube.com/easykungfuforhealth Lesson 1: Warm Up 2 Movement #15: Crawl in lizad form by fingers Movement #16: Jump up with the body straight touch 2 hands - use the soulders" power Movement #17: Jump up like movement 16 with the the fingers (be careful with your fingers) Movement #18: Jump up in the butterfly form Sit in butterfly form then jump up (push your chest and belly front) Movement #19: Streight your legs in horizontal face then change the other side Movement #20: Crawl opposite (push up your belly and look staight)