Q & A | Bro Splits - Body Fat % & How To Test It - Mobility & Stretching

Today we have another great Q&A video for you. the topics are what you should keep your body fat % at off-season and how to test it. Also I dive deeper into the bro splits as well as mobility stretching and soft tissue work. Make sure you leave some more question in the comments as I will pick 3 more to answer for the next video. For our older Q&A videos click the link: https://www.youtube.com/edit?video_id=OL-oY6D9dqE&video_referrer=watch -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ T-Shirt Store: https://mountaindogshirts.com/ IG: https://www.instagram.com/mountaindog1/ Facebook: https://www.facebook.com/JohnMeadowsPage -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.