DO THIS EASY BOOTY Warm-Up Before Each BOOTY WORKOUT! Workout Tips with Danita

Not Your Average Fitness Program Because You're NOT Average! ? Get your Booty Bands® here: https://bootybands.com/ ? Become an ELITE Member here: https://bootybands.com/pages/elite BOOTY BANDS® ? Step into Your Best! Our Values, Products, Workouts & Community focus from the inside - out. Supporting you to step into your most powerful self to create lasting transformations. Join us by changing the way Fitness should be. This Easy Booty Warm-up can HELP! By doing a “Booty Warm-Up” before your workout can increasing “muscle firing,” therefore getting the most out of your Booty and NOT your other leg muscles. Connect with us: https://facebook.com/bootybandsofficial https://instagram.com/bootybandsofficial http://bootybands.com/ BENEFITS: Helps maintain good posture, less back pain, protection from injuries, and firing the right muscles! NEED: Booty Band & Mat TARGETS: Glutes/Booty =) WARM-UP: Level 1 Booty Band: Deep squats with a SQUEEZE to finish Level 2 Booty Band: Clams- Mermaids- Human Leg Level 3 Booty Band: 1 leg Kick-Backs WORKOUT: Subscribe to my YouTube Channel for AWESOME Booty Workouts!!! Booty Bands™ is a patented physical Booty Band that comes with a proven 10-Day Bubble Your Booty workout routine that is fully downloadable or streaming. The 10-Day Bubble Your Booty routine is always available at your fingertips through any mobile device, tablet, desktop or laptop computer. What makes Booty Bands™ so unique and effective is; its perfect resistance strength that was created with Danita’s specific booty workout routines. We designed the fabric so that it won’t tear or bruise your skin. The Booty Bands won’t hike up or move around during your booty workout routines, which is a common problem women see with resistance bands. Booty Bands and the booty workout routines target all parts of your booty, as well as target all of your stomach muscles. This will shrink your waist while at the same time bubbling your booty. Your abs and waist will feel and look great. All of this is designed to create your best shape. Disclaimer: You must consult your physician or other health care professional before starting this video or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. Our videos, our websites and content offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Booty Bands LLC will not be responsible or liable for any injury or harm you sustain as a result of our fitness programs, training videos, online fitness content, or information shared on our websites. This includes emails, videos and text. Thanks for your understanding. Exercise smart and healthy!