Developing Self-Esteem with Mental Scripting | How I Overcame Low Self-Esteem

I struggled with extremely low self-worth, self-esteem and confidence for almost three decades of my life. However, thanks to the research of Carol Dweck's Book (https://tinyurl.com/yjnv5fc4)** and my research into neuroplasticity, I created an approach to mind monitoring which has helped increase my self-esteem and self-worth beyond what I ever could have imagined. I'm not a professional, but I wanted to share this small exercise with you in the hopes it will change your life as much as it did mine. Support my videos on patreon: https://www.patreon.com/Cinzia My website: https://www.cinziadubois.com Goodreads: http://www.goodreads.com/user/show/6341226-c-dubois **Disclaimer: I am a Book Depository Affiliate. I am not sponsored for any of my reviews and will always disclose if a book I am reviewing has been sent to me for review.