Saturday, 13 September, 2025г.
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Day31|| Fastest way for Bigger chest||Best Workout For Big Chest||Indian Body||Rajveer Shishodia

Day31|| Fastest way for Bigger chest||Best Workout For Big Chest||Indian Body||Rajveer ShishodiaУ вашего броузера проблема в совместимости с HTML5
Day31 Monday workout Chest Drop sets Workout warm up with pushups 10-15 reps,3 sets 1.Incline bench press ( Max weight with dropping weight) 15 reps 4 sets 2. Dumbell press on flat bench ( max weight with weight dropping) 15 reps 4 sets... 3. Dumbell fly on flat bench( Max weight with weight dropping) 15 reps 4 sets 4. Cable cross over Up to down ( max wight with dropping) 15 reps 4 sets 5. Cable cross over down to up ( max weight with dropping) 15 reps 4 sets 6. Pec deck fly or butterfly ( max weight with weight dropping) 15 reps 4 sets Download bolo app by clicking the link below https://play.google.com/store/apps/details?id=com.theboloapp Track: Dirty Palm - No Stopping Love [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/xFoGtSiqins Free Download / Stream: http://ncs.io/NoStoppingLove If u have not followed me yet on social media.. Follow me Follow me on: Instagram: Https://www.instagram.com/rajveer_fitness_series/ Facebook: https://www.facebook.com/RajveerFitnessSeries/ YouTube: https://www.youtube.com/channel/UCAVV247sueJyTPJlIFw0qKQ
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