Coconut Meat: Benefits & Uses

The health benefits of coconut meat. [Subtitles] The white flesh found inside a coconut is known as coconut meat. This has some excellent health benefits for the human body and is a superb source of MCT's. MCT's or 'medium chain triglycerides' are a perfect energy source for the cells of the body, especially the brain. Consuming the meat, water and oil of coconuts strengthens the brain, immune system, colon and many more bodily functions. Recommended Products: https://www.amazon.com/shop/ryantaylor Full Article: Tags: #coconutmeat#coconut#coconutbenefits   Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.   I wish you great health wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.   Music From: Purple Planet