Friday, 19 September, 2025г.
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British Heart Foundation - Strength and flexibility exercises
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http://www.bhf.org.uk/activity
Simple exercises to help with strength and flexibility. 10 exercises you can do in the comfort of your home with no special equipment needed.
Теги:
Strength flexibility exercise workout Training Fitness Physical Fitness (Industry) home simple easy Physical Exercise (Interest) British Heart Foundation (Organization) BHF charity donate donation nonprofit Fitness (Magazine) Bench Powerlifting Life Save Human Ups
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