Booty Builder | Full Strength Workout + Finisher

You will need a set of dumbbells or a kettlebell for this workout and a HIITBURN mini band! Get your HIITBURN Mini Bands here: http://hiitburn.com/mini-bands-free-shipping/ Booty Builder: Full Strength Workout + Finisher Complete 8-10 reps on one exercise, then rest for 60-90 seconds. Complete 3 total sets on the exercise, then move to the next exercise. After all of the strength exercises, move on to the finisher! Dumbbell Bulgarian Split Squat Dumbbell Deadlift Dumbbell Hip Thruster Dumbbell Step Ups Finisher: Do 40-seconds on, 20-seconds off of each exercise. Complete 3 total rounds. Alternating Forward Curtsy Lunge Alternating Band Side Steps Band Hip Thrusters Band Pulsar Squats Make sure to SUBSCRIBE so you don't miss any of the daily videos. Like this video and share it with a friend! What is your workout type? http://hiitburn.com/your-workout-type/ What carb cycle is right for you? http://hiitburn.com/carb-cycling-quiz/ Instagram: @hiitburn https://www.instagram.com/hiitburn/ Facebook: https://www.facebook.com/hiitburn/ HIITBURN Gear: http://hiitburnshop.com Video: https://www.underscorevideo.com