Bikini Body Mommy Challenge 9.0: Day 36

Welcome to Day 36 of BIKINI BODY MOMMY CHALLENGE 9.0! Today is a new upper body workout, so grab your 9.0 Workbook and get ready! EXERCISE :45 SEC / REST :20 SEC 1. SPLIT-STANCE ALTERNATING DUMBBELL ROW 2. ONE ARM ROW (RIGHT) 3. ONE ARM ROW (LEFT) 4. KNEELING RAINBOW PRESS 5. LYING SKULL CRUSHERS Did you hear we are STARTING the 7 Day Surge to BBMC 9.0 TODAY to double down on our results? Join me for 7 Days of LIVE accountability in the private Surge Inner Circle group! Everyone who owns the program is invited! ??‍♀️ Don’t own the 7 DAY SURGE? Get it right now for 20% OFF (*no code required): https://workouts.bikinibodymommy.com/courses/bbm-7-day-surge ****Please take a moment to read through this ENTIRE POST as there are now 3 different ways you can choose to participate in this 90 Day Challenge:⁣ ⁣ 1. ? FREE — the daily workout videos will be uploaded to YouTube beginning tonight at midnight. If you SUBSCRIBE to my YouTube channel, YouTube will email you to let you know every day when the new video has been uploaded! ??‍♀️ Youtube.com/Bikinibodymommy⁣ ⁣ 2. ? GET THE NEW BBM APP — follow the new challenge and get the bonus AB and power move series as well as access to over 1500+ other BBM workouts for only $9.99/mth. *Cancel easily anytime! ??‍♀️ workout.bikinibodymommy.com⁣ ⁣