AN UNFORGETTABLE SUNDAY & MY FAT BURNING WORKOUT ROUTINE

SPEND A WEEKEND WITH ME AND MY BOYFRIEND FAT BURNING HIIT WORKOUT THE MOST INCREDIBLE DAY! MY WORKOUT GUIDES & JOIN THE PEACH COMMUNITY: http://thepeachplan.com OUR RECIPE BOOK RATHER DELISH: http://thepeachplan.com My Instagram: https://www.instagram.com/meggangrubb/ Twitter: https://twitter.com/meggangrubb Niall’s Instagram: https://www.instagram.com/niallkirkland Bluebell and Poppy’s Instagram: https://www.instagram.com/poppyandbluebell_ PO BOX Meggan Grubb, Sixteenth Talent, Tintagel House, 92 Albert Embankment, Lambeth, London, SE1 7TY All music used is from a paid subscription service Epidemic Sounds. THE HIIT WORKOUT 30 secs per exercise - 4 rounds - 1 min rest between each circuit KNEEL INTO BOX JUMPS IN AND OUT ABS FLOOR TAP JUMP SQUAT INTO KNEE CRUNCH ALTERNATING PUSH UP PLANK INTO SHOULDER TAP AND TUMMY TAP TOE TAPS INTO SPIDER LEGS KNEE CRUNCHES