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LEG DAY⚡️Who’s FIRED UP for this one?!????????♀️ Pick up your ANKLE WEIGHTS and lets feel the BURN ???? with this TONED CALVES and LEGS Workout! Do daily for 31 days for Incredible results!
Grab your new BTES tropical collection ANKLE WEIGHTS! We only have a few of these left???????? https://rebecca-louise.com/collections/tropical-collection/products/ankle-weights
Want that extra motivation and longer daily workouts? Download the BTES APP for FREE and become a VIP ????????
iOS - https://apple.co/2Kj3NYG
Android - http://bit.ly/burnbyrebecca
Desktop - https://btesfit.com
Join our free monthly challenges and get help with your nutrition too! ???????? https://bit.ly/3qdMXfs
Shop our merch and get our #1 booty bands/resistance bands LIMITED EDITION - https://rebecca-louise.com/collections/shop
HAVE FUN! Let me know how you get on by using the hash tags below!
Subscribe to the channel and always stay on track! - http://bit.ly/2voMxWO
#icanfeeltheburnrebecca #btesgirl #btesapp #rebeccalouise
TEXT ME +1 310 421 0772
https://my.community.com/RebeccaLouise
BTES GIRL - if you are a member of the app
???????? for LIVE WORKOUT updates
???? for podcast updates
or hi to chat!
Join our community!
Telegram: https://t.me/s/rebeccalouisechannel
Instagram: https://www.instagram.com/rebeccalouisefitness
Facebook: https://www.facebook.com/rebeccalouisefitness
Website: http://rebecca-louise.com/
Podcast Channel: http://bit.ly/2uyjy5h
Have a question? drop them below!
Chapters
0:00 TONED CALVES & LEG Workout
0:58 Wide Plie to Raises
1:49 Squat to Bent leg Extension L+R
3:45 Standing leg circles×2L+R