FULL BODY FAT LOSS 30 min at Home Workout + New BURN App Q&A!

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This workout will get you burning calories and dripping with sweat. We are going to work hard and fee a mega BURN during this 30 minute at home workout. Anyone can do this working as I will give modifications, bring your weights and bands too if you want to make it more challenging! Plus join me for a Q&A after to find out all about the NEW BURN APP!

???? Join for the Workout, stay for the Mindset. Download the BURN app - https://www.burnbyrebecca.com

???????? Get your free workout programs here - https://rebecca-louise.com/pages/summerseries

???? Shop Fitness Equipment & Merch ???????? https://rebecca-louise.com/collections/tropical-collection

???? The Supplements I use - https://rebecca-louise.com/pages/5-day-better-you-program

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Disclaimer: Everyone’s results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

Chapters
00:00:00 Welcome!
00:04:55 Warm Up
00:08:25 Workout Starts
00:32:30 Workout Ends
00:36:10 Q&A New App BURN!