INTENSE FULL BODY FAT LOSS weight loss | 15 Min Home Workout

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This is an intense Full Body Fat Loss 15 Min Home Workout. These exercises will help you burn fat, lose weight and get your sweat on! It’s beginner friendly and you can make it more challenging by adding in weights. See how many reps you get too! To maximize and get the best results add in great nutrition and my other Full Body workouts!
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Disclaimer: Everyone’s results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

00:00 : INTENSE FULL BODY FAT LOSS to Get Results
00:31 : Start INTENSE FULL BODY FAT LOSS Workout
16:53 : Complete INTENSE FULL BODY FAT LOSS Workout