Friday, 07 November, 2025г.
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пример: покупка автомобиля в Запорожье

 

Do this AB CRUSHER CHALLENGE over the next 14 days daily to work on your six packs! #Short

Do this AB CRUSHER CHALLENGE over the next 14 days daily to work on your six packs! #ShortУ вашего броузера проблема в совместимости с HTML5

Want to feel the ???? BURN?????????‍♀️ Do this AB CRUSHER CHALLENGE over the next 14 days daily to work on your six packs!

Let me know what workout???? you would like to see next in the comments below ????????

1️⃣ FULL SIT UP KNEE TO CHEST x16
2️⃣ SPRINTER SIT UPS x20
3️⃣ SIDE PLANK CRUNCH x12 each side
4️⃣ PLANK UP DOWNS x10
5️⃣ V SIT DOG PRESS x18

More follow along workouts available on Btesfit.com ????????

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