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This is a calorie burner, full body sweat-athon slim down 10 minute home workout to get your heart rate up and burning fat! ???? These full body exercises will target multiple muscles in the body to help you trim your waist and get lean. Add in our longer full body workouts from the BURN by Rebecca App to increase your results!
???? Download the BURN By Rebecca app - https://burnbyrebecca.page.link/GetBurn
???????? Get your free workout programs here - https://rebecca-louise.com/pages/summerseries
???? Shop Fitness Equipment & Merch ???????? https://rebecca-louise.com/collections/tropical-collection
???? The Supplement I use - https://rebecca-louise.com/pages/5-day-better-you-program
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so you know when I upload a new video!
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Disclaimer: Everyone’s results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.
Music:
Manila - Ray Dalton x Alvaro Soler (Instrumental)
Beauty and a Beat - Justin Bieber x Nicki Minaj (Instrumental)
Stay - The Kid Laroi x Justine Bieber (Instrumental)
On the Floor - Jennifer Lopez x Pitbull (Instrumental)
Chapters:
00:00 SWEAT-ATHON FULL BODY SLIM DOWN | 10 Minute Home Workout
00:14 ????What We’ve All Been Waiting For!
00:40 Start SWEAT-ATHON FULL BODY SLIM DOWN Home Workout
11:22 You Totally Crushed It! ???? You completed SWEAT-ATHON FULL BODY SLIM DOWN | 10 Minute Home Workout