10 minute LEAN ARMS & TONED BACK - upper body sculpt

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Beware this will BURN! ????This upper body sculpting workout lean out your arms, tone your back and target the chest and shoulders too. Get our monthly workout calendar emailed right to you here and join us in getting results - https://rebecca-louise.com/pages/get-started

Glute activation and faster results add in our bands - https://rebecca-louise.com/collections/shop/products/btes-resistance-bands

BTES WORKOUT APP ????????
???? Get your 7 day FREE trial here
Desktop - https://icanfeeltheburn.com
iOS - https://apple.co/2Kj3NYG
Android - http://bit.ly/burnbyrebecca

????AND to put the icing on the cake we have this special 30 day program to celebrate my first BOOK!
You can now order yours here - https://rebecca-louise.com/pages/book

HAVE FUN! Let me know how you get on by using the hash tags below!

#icanfeeltheburnrebecca #getabs #btesgitl

TEXT ME +1 310 421 0772
https://my.community.com/RebeccaLouise
???????? for LIVE WORKOUT updates
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or hi to chat!

Join our community!
Instagram: https://www.instagram.com/rebeccalouisefitness
Facebook: https://www.facebook.com/rebeccalouisefitness
Website: http://rebecca-louise.com/
Podcast Channel: http://bit.ly/2uyjy5h

Have a question..? Drop it below!

Subscribe to the channel and always stay on track! - http://bit.ly/2voMxWO