LEAN ARMS in 7 minutes - with upper body FAT BURN (no equipment)

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This LEAN ARMS in 7 minutes workout had tge BEST upper body exercises and kickboxing cardio moves to burn off unwanted fat! These exercise will burn fat on your upper body and sculpt your shoulders. Join our community to receive our weekly workout schedule and free 30 day workout challenge with meal plan here - https://go.rebecca-louise.com/30-day-challenge-1

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If you love this 30 Day program you will love my fitness app! We have daily 28 minute workouts that are new each week, meal plans and a whole load of motivation to keep you on track!

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