Zone Offense & Defense Forms

My Positive minded Amateur Self Defense Form from Experience Tested on family & friends Inspired by Bruce Lee, Kung Fu, Tai Chi, Wing Chun & Karate. It Works Very Well as a Defense/Offence Toe to Toe. You Can Combine & LEARN Other Complete FORMS from it's Simple Easy Movements. Recommended Examples Here...https://www.youtube.com/playlist?list=PLnHqMSCbtzzWVyMwT7ynqWIY8x_Yyb95Q...... Hands Should Follow a 8&O Pattern when Punching or Blocking. Aim with the 8 at the center line. The Top Loop/O of the 8 is the High Guard & the Bottom Loop/O Low Guard (8O8 Pattern/Single/Double Open Ribbon Loop/s) when Moving Left/Right Handed. Hands Face/Oppose Counter Rotate/Rotate Likewise into a Size Changing O/Ball Pattern when Contracting/Expanding into Offence & Defense. {"Facing Squared Up Right Handed"} From what i call a "NEUTRAL Bazooka Stance 0" (Left Hand/Fingers out eye height Elbow 90 degrees, Right Hand On or Near inside Shoulder/Cheek).This Stance is Between the Three Basic Stances that are all {Offence/Defense,Punch/Block,Parry/Grab,Elbow/Push} Capable "1rst Stance Low/Med/high Guard" (LEFT hand Moves/Punches in Front of Elbow, Right Hand Guarding Face) Feeling Joy/Laughter. "2nd Stance Med Guard" (Forearm over Forearm or Wrist over Wrist Elbow Guarding Left Side) Feeling Warmth/Friendship. "3rd Stance High/Med/Low Guard" (Left Elbow 90 degrees Right Elbow Up Right Fingers/Fist Facing left Elbow). FOOT WORK: Back Foot at Center of a Six Pointed Star you can Step Forward/Left/Right at 45 degrees or Front Foot Center you can Step Back/Left/Right at 45 degrees then Reset to Front/Back Foot to Center.