Yoga para el asma | Yoga for Asthma | Beginning of Asana Posture in Spanish

Yoga para el asma | Yoga for Asthma | Beginning of Asana Posture in Spanish Asthma is a condition where the air passages in the lungs become inflamed. The air passages are the airways that carry air in and out of the lungs. Yoga is an ancient Hindu discipline that uses postures and breathing techniques (pranayama) to increase lung’s airflow, air capacity, stamina and reduce stress. The Benefits of yoga, or any other relaxation techniques, are additional to the benefits of conventional drug treatment, and it is vital that patients continue to take their prescribed medication.”